Let's Recap!
Run Gum’s signature boost consists of three main ingredients; caffeine, which you can read about here, taurine, which you can read about here and last but not least… B Vitamins!
We specifically use vitamin B6 and B12 as a supplement to our innovative formula; supporting vital functions to help you Run The Day at your best!
Did you know that your body cannot produce Vitamin B6, so you must obtain it from a food, or supplement?
A few fun facts about Vitamin B6:
- Helps improve your overall mood 😄
- Has shown to improve brain and cognitive health
- Benefits the central nervous system
- Helps with red blood cell formation
- Energy Booster! ⚡️
Then we have Vitamin B12. B12 is an essential vitamin; This means that the body actually needs Vitamin B12 to work properly!
Here are some fun facts about Vitamin B12:
- May help prevent memory loss
- It will help boost your mood, energy, mental function, and immunity
- It helps make DNA and improve iron absorption
- Another Energy Booster!
With both B Vitamins being energy boosters, it really is the most natural third ingredient to our magic gum! ⚡️
B Vitamins are water soluble and can be found in foods such as:
- (B12, B6) Meat (beef, pork, ham, poultry, lamb)
- (B12, B6) Fish
- (B12, B6) Dairy Products (milk, cheese, yogurt)
- (B12, B6) Eggs
- (B6) Vegetables
We love our trio of ingredients to keep our energy long lasting, fast acting, and full of power!
