Kara Goucher, Olympian and Author — Building Confidence and Conquering Self-Doubt — 005

Kara Goucher, Olympian and Author — Building Confidence and Conquering Self-Doubt — 005

“Racing fast has become less important to me and living a life where I’m helping others’ has become more important to me.”

The Importance of Becoming the Best Version of You

Kara Goucher is a 2x Olympian, a 2x Author, Mom, Wife, and Marathoner.  In between running hundreds of miles, Kara found time to write her most recent book - Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You.” In it, she discusses her inspiration, her career, and her tools for self-confidence.

In this episode, Nick and Kara discuss how she had to continually gain confidence, even as an elite runner and how that process has now equipped with the ability to help other runners boost their confidence. 

Learn all about Kara's love running and how she continues to find the motivation to keep going during episode 5 of the Run The day Podcast.

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Special thanks to Kara Goucher for joining me this month. Until next time!