Product Information

How much caffeine / energy does Run Gum contain?

Each piece of Run Gum contains 50 mg of caffeine, 20 mg of taurine, and B vitamins. A pouch contains two pieces which we call a standard “dose” of Run Gum.

What is the best way to use Run Gum?

There are many ways to use Run Gum depending on your own personal preferences. We suggest chewing one piece before a workout and one piece upon completion of the workout. Run Gum can also be used throughout the day for a fast and reliable boost of energy.

Can I run while chewing Run Gum?

Though it's certainly possible, we advise against it.

When is the best time to use Run Gum?

We suggest using Run Gum before and after strenuous physical activity or anytime during the day when you need a boost of energy.

What is Taurine?

Taurine is a natural amino acid that is essential for cardiovascular function and development, as well as the development and function of the skeletal muscle, the retina, and the central nervous system. Taurine also functions as an antioxidant.

What B-Vitamins are in Run Gum?

Our proprietary blend of b-vitamins includes B12 as cyanocobalamin; which converts carbohydrates into glucose in the body, thus leading to energy production and a decrease in fatigue and lethargy in the body. It also contains B6 as pyridoxine hydrochloride, which is important for cardiovascular, digestive, immune, muscular, and nervous system function. B6 also assists in the production of the serotonin, which helps with mood, and melatonin, which helps regulate your body's day-night cycles.

Should I eat or drink anything before chewing Run Gum?

One of the many benefits of Run Gum is that it allows one to put caffeine in the body without the need to have heavy amounts of food or liquid in the stomach. Of course, we always recommend drinking water and eating healthy.

Is Run Gum Approved by the FDA?

All our ingredients in Run Gum have already been FDA approved. The FDA does not test and approve supplements, as they do with medicines, because their ingredients are classified differently than food.

Customer Service

Can I return Run Gum?

All sales are final on our gum.  If you need to change a size with our apparel, email support@rungum.com

Do you ship outside the U.S.?

We currently only ship within the U.S.. If are living overseas with a APO/FPO/DPO address, we are proud to be able to offer you Run Gum as well.

Do you sponsor Athletes?

We are currently considering athletes to join our Run Gum Team.  Please contact sales@rungum.com for more information.

Run Gum Monthly Subscription

When will I get my monthly subscription box?

You can determine the timing of your subscription when you sign up. If you have any issues please contact us at subscription@rungum.com and we will be happy to assist

Can I pause my subscription temporarily?

Of course. Email us at subscription@rungum.com and we will be able to assist you.  We hope to offer this service for you to manage sometime soon.

Do you ship outside the U.S.?

We currently only ship within the U.S.. If are living overseas with a APO/FPO/DPO address, we are proud to be able to offer you Run Gum as well.

Can I change my subscription?

Yes you can. Email us at subscription@rungum.com. This is a user feature we hope to offer to you soon.

How do I update my billing information?

You have two ways. 1) Click the "Plan Management Link" within any notification email we send to you. OR 2) Email us at subscription@rungum.com.

Can I cancel my subscription?

You can cancel at anytime. Although we are sad to see you leave, you can cancel your subscription by either emailing us at subscription@rungum.com or clicking on the "Plan Management Link" within any notification email we send to you.