Run Gum Blog | Articles to Help You Gain Confidence, Maximize Your Performance, and Run The Day! RSS

"If your goals don't scare you, they aren't big enough!" In January I wrote my first blog of 2018 titled New Year, New Goal. I was excited to share with you my goal to break three hours in the marathon....
Continue reading
An Alaskan Mile Over 1,000 runners have broken the 4-minute mile worldwide, but never outdoors in Alaska. Trying to push the limits of the human body, eight of the elite runners in the US will have to work together as...
Continue reading